Have you heard about Live Well @ Work?
As part of the Live Well San Diego initiative, they’ve been partnering with businesses throughout the San Diego Community for over 10 years to provide customized and comprehensive wellness programs.
And it’s all free!
It’s no surprise that healthier work environments reduce healthcare costs and employee turnover, while improving recruitment, health, and productivity of employees.
However, businesses sometimes don’t know where to start, how to engage employees, or how they can fit wellness into their budget.
Here are some of the services Live Well @ Work provides:
- Assessment with the use of a Health Scorecard;
- Education, marketing, and promotion of wellness to employees;
- Identifying walkable routes to healthy place;
- Connections to local produce;
- Menu and nutrition guidelines;
- Creation and development of workplace policies;
- And much more!
Even if you don’t take them up on their free services, they offer a number of free resources, such as eating well practices, how to create a breastfeeding-friendly worksite, and health vending machines.
Living well really is a collective effort, and it’s wonderful to see organizations like this promoting meaningful change in this beautiful city.
A wonderful first step to implementing a workplace wellness program is to introduce yoga.
Contact us today to learn more about how we can bring the studio to you!
Author: Christine Mathias
Hi, I’m Christine Mathias, licensed attorney and owner of Stretchtopia. With over ten years of legal experience, I use my skills to help businesses and nonprofits thrive. Using my experience running a workplace yoga organization, I am excited to help other yoga business owners tackle their legal issues and other organizational, financial, and marketing obstacles.
